Many people struggle with emotional problems that occur within their increasingly fraught lifestyles.
Sometimes, it is these pressures i.e. within family, relationships or work, that stress us out or cause a lot of anxiety. Occasionally, this can add to an underlying issue that has not been attended to or resolved previously.
Counselling is provided in a safe, supportive and comfortable environment in which you can explore and verbalise your thoughts and emotions in privacy and in confidence.
Recognising you need support by seeking a counsellor or therapist is hard, but could be the most positive step towards understanding yourself or moving on from a difficult situation.
Mind Matters Therapy is a flexible and dynamic counselling service provided by a qualified senior counsellor.
I have had over 16 years of professional counselling experience using a collaborative approach which utilises conversation, listening and other more creative methods.
Based in Clevedon and working from locations in and around Bristol, I offer an integrated therapy which can assist clients in dealing with a wide variety of issues, from abuse to work-related anxiety.
Mind Matters Therapy is open to people from any background, culture, lifestyle or organisation, and I am also available for workshops and training. Contact me directly to discuss your specific needs.
“My life is now richer, fuller, brighter, calmer and more importantly, stable. I would not have been able to get here without your guidance, trust and understanding and I can honestly say that taking the decision to come and see you was one of the best decisions I have made.” J.H., Bristol